I had a RYGB in 1975 which lead to constant problems with loose stools and what is called "dumping syndrome". It's an after effect of the RYGB. I take two tablets in the morning and two at night. Took a while to find the least amount of a dose to settle my digestive system. I just have to keep in mind what really will tear up my stomach (what's left of it) and avoid those things, i.e. milk products, excessive spicy food, beans, corn product.
Yes, I'd recommend this product